Monthly Archives: June 2011

You are here:

Home
2011
June

DAY IN THE LIFE OF CHRISTINE DWYER PROVING HOW TO BUILD YOUR BEACHBODY BUSINESS IN YOUR DAY

I get asked all the time to give an example of a day in my life. People always want to be a fly on my wall to see how I do my beachbody business. I taped my entire day one day so you can see how i have my entire day scheduled around, fitness, work,…

June 24, 2011BusinessBy ChristineDwyer

WE’RE ALL DEALT LEMONS- How you squeeze them makes the difference

At some point in your life you will find yourself involved in awkward moments or difficult situations. These moments can range from feeling embarrassment to rejection or dealing with the death of a loved one. Your difficult situation may be related to your finances, your marriage, your children or your job. However, there are steps…

June 21, 2011BusinessBy ChristineDwyer

DO YOU GET BORED WITH WEIGHT TRAINING?

If you are like me, I personally get bored with standing in one place with my feet solid to the ground doing bicep curls. BUT, it’s CRITICAL to do weight bearing exercises especially as we age! Below are just a couple reasons why weight training benefits you! Weight lifting helps you lose FAT! –…

June 14, 2011FitnessBy ChristineDwyer