WAIT! Before you buy another skin cream for wrinkles, acne, psoriasis or any skin condition – head to the grocery store first! We know the importance of eating well to keep us healthy and manage our weight. But did you know that how you eat also controls how our skin looks and feels? Proper nutrition…
Have you tried RevAbs? Check out my review!
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You’ve been sticking PERFECTLY to your nutrition diet plan and your workouts have been killer! But why aren’t you making downward motions on your scale? What the heck is going on? Why isn’t your hard work and effort paying off while is seems so easy for other people? Is there anything you can do to…
by Christine Dwyer on Thursday, February 10, 2011 at 10:37am Many people get stuck in the habit of what they choose to eat for lunch or they choose an item because it’s “billed” to be healthy for you. I’m a firm believer in keeping your calories in check each time you eat a “meal”. I’m…
How can you lose the last 5-10 pounds? It really takes focus on your nutrition and meal planning. You additionally have to build a work out program complete with weight training, flexibility, and interval training. I suggest HIIT training. Many people are successful at losing a good amount of weight when they start their weight…
