INSANITY AND TURBOWEAR APPAREL

I’m placing an order! I am giving this a shot again as I normally do not carry any apparel inventory.  Following August 29th 3pm EST, please do not email me requesting for items. The order will have been placed. I do not stock these items and only order by request demand when I’m placing an…

Business

Is Aerobic or Anaerobic Training Best For Getting Rid of Belly Fat?

Are you looking to lose belly fat? ——————————————– Do you struggle with knowing what workouts really work? ——————————————– Do you know how to make the most efficient use of your time for the greatest calorie burn? Is this like the chicken or the egg question? Studies have proven that by doing strength training and high-intensity…

Fitness

FAKE! Artificial! How to Lose Weight

I’m Invincible! It’s never going to happen to me! It doesn’t really happen. That’s just a rumor!  I don’t care, I’ll just deal with it later if it happens.  I’ll do ANYTHING to get results.   Does this sound familiar? I know, because these are the things that have rolled through my head, and still…

Nutrition

10 TIPS from a TOP COACH

Career success came to me when I consciously decided where my path should begin and where I wanted it to end. Boils down to the “C” word, Confidence. If you’re still trying to convince yourself of your own worth, how can you possibly persuade your following that you have expertise, abilities, and provide motivation? If…

Business