Do you want o know how to succeed in a home based business? Do you struggle with approaching people about your business? Why are some people insanely successful than other’s in the same home business? What’s so different about you vs them? The answer to many of these questions can be a variety of responses.…
You can’t out exercise a bad diet! You’ve heard that before, I’m sure and it’s TRUE! Just because a candy bar has 210 calories, doesn’t mean just exercise to burn 210 calories and you have voided the damage. Even though you may have burned those calories, the quality of ingredients and what it is made…
Have you ever said that? Have you ever heard someone say that about a diet shake? Typically, if you are between the ages of 2-99, you have probably had some sort of protein shake, meal replacement shake, diet shake, weight loss shake, green shake, etc… The challenge is, our taste buds are SO over processed…
Is a Paleo diet right for you? Do you like meat and vegetables? Looking for a way to mix up your nutrition? The Paleo Diet is based upon every day, modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. The following seven fundamental characteristics of a Paleo nutrition plan are said to…
I’m looking to start a fit mom revolution! Looking for mom’s who focus on being an example to their family and others around them. If you put fitness as a priority in your life, like to help others, and want to build an income around fitness- I’m looking for you! I have helped thousands of…
How to start your good health journey. Can you afford to eat healthy? Do you get stuck in fad diets? How to start your good health journey. You finally made the decision to get healthy. But where do you start? There is so much information out there – eat sugar, don’t eat sugar; eat carbs, don’t eat…
