Do you speak in public but are afraid you will forget what to say? How can you gain more confidence with public speaking? Would you rather DIE than speak in public? Check out these tips for how to remember what to say without using notes! In this episode, Christine Dwyer shares with you some of her top…
THE END OF EXERCISE. CIZE Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music! And if you think…
THREE QUICK TIPS WHEN YOU ARE SHORT ON TIME 1. Tone Up on the Treadmill Try this 10-minute cardio/sculpt session: Hop on a treadmill holding a three- to five-pound dumbbell in each hand, and set the speed to a brisk walk. Do a one-minute set each of shoulder presses, biceps curls, triceps extensions, side laterals, front…
TOP Tips Prospecting in a Cold Market – Social Media Marketing- Part 2 of 3 How to effectively get your business growing by meeting new people and sharing your opportunity with them in Cold Market Recruiting http://traffic.libsyn.com/platinumedge/TOP_10_Tips_in_Marketing_to_your_Cold_Market_-_Part_2_of_3_.mp3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being…
Try these top tips to stay hydrated! 1. Sip on sports drinks and coconut water. When we sweat, we lose electrolytes, which are minerals found in the blood that help to regulate (among other things) the amount of water in the body. Sports drinks (Powerade and Gatorade) can help prolong exercise and rehydrate our bodies because…
TOP 10 Tips in Marketing to your Warm Market – Part 1 of 3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being proficient in Social Media Marketing is a skill and can take a longer time to see the results. Christine will share the different techniques…
