SAN DIEGO – A San Diego social media marketing expert has been recruited by Facebook to teach businesses how to succeed using its website. Mari Smith is known as the ‘queen of Facebook’, and from her offices in San Diego she oversees the Facebook pages of some of the biggest businesses in the United States.…
Does life get in the way of your fitness plans? Are you low on funds? Do you have stress? So sometimes life gets in the way. You have great plans – you even set goals; you might even write them down….then something comes up. Before you know it, your well laid plan has been pushed…
I’d use SLIM FAST secretly, eating sugar free jello with grapes in it for the day to lose weight. I worked in a hospital, and the string tie color would tell the world what size scrubs you were in. I desperately would seek out the “largest” yellow strings and hoard them so I could stay…
What stops you in your scrolling tracks? – ANY workout videos – LEGS/ BUTT – ABS – ARMS/ SHOULDERS – CHEST/ BACK Super important to train your lower body 1-2 times per week because that’s where the largest muscles are. The more you can develop and train large muscles, the more calories you burn overall!…
SKYLANDERS CAKE Skylanders are a HUGE hit in the video gaming arena. My son LOVES them and started his obsession with the Skylanders Giants. Then Came along Skylanders Swap Forces, and now he loves Skylanders Trap Team. I have to keep coming up with new ideas each year as he always asks for the same…
Do you make yourself a priority in your own life? Do you know how to make time for yourself? I was talking to a mom of five recently (surprisingly, there are a lot of them out there ) and our topic was finding time for yourself. She was struggling with it. I think we all…
