Five Tips To Keep Your Heart Healthy

FIVE TIPS TO KEEP YOUR HEART HEALTHY  You might think that getting fit and boosting your heart health means spending crazy hours at the gym, sweating and getting on machines that look more like torture devices than anything that’s going to help you. Well, GOOD NEWS!  That’s not true. Here are five tips to keep your heart…

CIZE Dance Workout Shaun T

THE END OF EXERCISE. CIZE  Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music! And if you think…

THREE QUICK TIPS WHEN YOU ARE SHORT ON TIME

THREE QUICK TIPS WHEN YOU ARE SHORT ON TIME 1. Tone Up on the Treadmill Try this 10-minute cardio/sculpt session: Hop on a treadmill holding a three- to five-pound dumbbell in each hand, and set the speed to a brisk walk. Do a one-minute set each of shoulder presses, biceps curls, triceps extensions, side laterals, front…

TOP Tips Prospecting in a Cold Market – Social Media Marketing – Part 2 of 3

TOP Tips Prospecting in a Cold Market – Social Media Marketing- Part 2 of 3   How to effectively get your business growing by meeting new people and sharing your opportunity with them in Cold Market Recruiting     http://traffic.libsyn.com/platinumedge/TOP_10_Tips_in_Marketing_to_your_Cold_Market_-_Part_2_of_3_.mp3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being…