I wanted to share with you some of the benefits of drinking Shakeology. I have been drinking this shake for about 1 year. I have to say I am completely addicted. It’s like some people have to have coffee in the morning running through their veins. Well I have to have my Shakeology cleaning out my body right down to my cells.
Here are some benefits that Shakeology offers. I thought if any of you are like me and had digestive, weight loss and lack of energy struggles. You might want to consider trying this shake. If any of you decide to try it, email me and I will share with you some of my favorite recipes.
Shakeology
THE HEALTHIEST MEAL OF THE DAY
SHAKEOLOGY INGREDIENTS/BENEFITS
Proteins & Amino Acids: Amaranth, Camu-Camu, Gojiberry, Sacha Inchi, Sprouted Quinoa, Whey Protein
Benefits: Help the body build lean muscle, heal wounds, improve skin and hair, Support optimal brain function, mental clarity, improved mood, reduced cravings
Antioxidants: Acai berrry, Acerola cherry, billberry, goji berry, grape seed extract, green tea, Maca root, pomegranate
Beneifts: Help reduce oxidative damage—a major cause for degenerative conditions including heart disease, high blood pressure, dementia and arthritis
Phytonutrients: Barley grass, blud-green algae, chia seeds, chlorella, flax, hydrilla, spinach, spirulina, wheat grass
Benefits: Boost immunity, help fight diseases, slow down aging process, detoxify the body, alkalizing properties
Adaptogens: Ashwagandha, Astragalus, Cordyceps, holy basil leaf, Maca root, Reishi mushroom, Schisandra, Suma root
Benefits: Help to adapt the body/protect it from stress; Ability to balance endocrine hormones and the immune system
Prebiotics: Pea fiber, yacon root
Benefits: Promote better intestinal health, stimulate growth of friendly bacteria for better digestion
Digestive Enzymes: Amylase, bromelain from pineapple, cellulose, lactase, lipase, papain from papaya, protease
Benefits: Helps the body break down foods and increase absorption of nutrients