All Butts are Not the Same! So, why would you do the same workout as someone else then? 

Whether your butt is round, flat, wide, too big, or too small.... your workout can follow a base general workout program, "BUTT," ..... it's IMPORTANT for you to follow a training that includes SPECIFIC movements & exercises to develop your BUTT! 

Identify your “butt type” here so we can get your customized workout program going as soon as you join the group!

Your skeletal structure determines the framework for your body (& booty) shape. Your overall BUTT Shape is determined by the amount of fat & muscle you have distrubuted on your lower half.

For your butt, the MAIN factor which creates the shape, is your pelvis and then by your fat distribution (which is mostly genetics). For most people, the GLUTES are generally underdeveloped! So look around you.... typically the shapes of butts you are seeing isn't because of their muscle.

Obviously Woman vs Men have very different butt shapes. We'll mainly focus on the different types of "female" booty shapes.

TOO FLAT or SQUARE The Problem: The Flat Booty lacks shape and volume. This butt needs some pow! Your straight shape extends from the waist to the thighs, with no curves in between.  

The Solution: Follow the VOLUMIZER Workout Calendar (provided inside the group) This will help you shape and tone all the butt muscles for “volumizing” results.

ROUND - O SHAPE The Problem: The Bulging Behind, while round and full, is too heavy and busts out in the wrong places. Usually flabby and dimply. This can also include a "bubble butt." 

The Solution: You already have the volume; you just want to slim down and get a better shape. The SLIM Workout Calendar (provided inside the group) will burn fat and tighten the shape of your butt. 

PEAR SHAPE or A SHAPE The Problem: You’re Curvy, which is a good thing, but a little too big below the hips and maybe out of proportion. Larger hips and possibly stubborn saddlebags that stick out to the side give you a wide-angle silhouette.

The Solution: Follow the LIFT Workout Calendar (provided inside the group) This will combine an optimal schedule of cardio and resistance toning work which will slim your bulges & shapes your glutes so your butt rounds out behind you, not to the sides.

INVERTED V SHAPE The Problem: Commonly seen in thinner women who may have lower estrogen levels, as lower estrogen levels can shift the fat storage from the butt to the midsection. This can result in an inverted shape where the base of the butt is less full than the top of the butt. It's also prone to being saggy and often seen in elderly women.

The Solution: Follow a combo Workout Calendar (provided inside the group) of VOLUMIZER & LIFT. This will combine an optimal schedule of resistance training with specific HIIT intervals. 

COMBINATION or HOURGLASS The Problem: Are you a combination of butt shapes? Very common, especially due to our lifestyle habits and as well as we age. You'll most want to focus on removing fat and developing shapely toned muscle to add “oomph” to your backside.

The Solution: You'll follow a CUSTOMIZED Workout Calendar (provided inside the group). You’ll work everything in balance with weight training, HIITS, & Cardio to create a bootylicious butt!

• How Do I Get Started?
• What Do I Need?
• How Do I Get into the Training Group?
• How will I Know What Exercises will BOOST my BOOTY?
• What Makes Training with you Any Different than Searching Youtube?

A BIG difference is that you will be training specifically for your butt shape/body shape. You can find A TON of workouts for free on Youtube, an APP, or even On Demand..... but you may never "fix your booty problem."

Because your body, booty, & goals isn't a "1 Size Fits All Workout." Christine will customize a hybrid workout program for your overall body goals as well as to BOOST your BOOTY.

Christine has been a Fitness Professional & Trainer for over 28 years & can tailor your nutrition, supplements, lifestyle, habits, workouts, schedule, goals & more for your greatest success. She DOESN'T EVEN CHARGE you for this! 🚫 💵 This is ALL INCLUDED FREE FOR LIFETIME ACCESS & SUPPORT with her as your BB Coach.

Here's an example that sets this program and Christine apart: Your BOOTY Shape and Goal can ONLY be fixed by specifically training the CORRECT muscles, in the correct range of movement, training style, and exercises. To specifically transform your BOOTY and your BODY requires a cross training program that identifies and ISOLATES other areas in your body contributing to CREATING your BOOTY Shape. Training just your GLUTES won't Cut it!

Additionally, she will work with you on following a nutrition plan that doesn't have you DIET, allows for you to have flexibility in your meals, and possibly adopt new eating habits and schedules that can transform your body, butt, hormones, energy, and more!

Christine will align you up with the resources & tools that you need to ALWAYS have a program to follow, workouts, nutrition, support, and so much. She wants to ensure you DON'T do this for a QUICK FIX or to HIT A GOAL FOR AN EVENT. 

She's a recovering "closet fitness professional yo-yo'er" ---- and has come out of the closet over 6 years ago. She stands firmly on helping people re-train their mindset towards exercise, nutrition, and living healthy. She promotes not having RULES, RESTRICTION, CHEATS, GUILT, or MICRO MEASURING. You don't even have to count calories.

With her extensive experience in the fitness industry teaching group fitness for over 28 years, certifiying thousand's of group fitness instructors, filming professional workout videos, presenting at major fitness conferences, as well as recruiting & mentoring fitness instructors into becoming fitness professionals (she trained the trainers)....... 😵 she would be CRAZY to think that she could have enough time to personally create individual meal plans, workouts, workout videos, & have enough time to check in with her clients, see her kids 👨‍👩‍👧‍👦, remember to feed the dogs 🐕🐕🐕, or really... have a LIFE without working ALL the time & being CHAINED to her computer. 👩‍💻

She also knows that She can't POSSIBLY be EVERYONE'S CUP OF TEA! Her focus for helping women doesn't have room for an EGO like that.

This is why she has aligned with a major health and fitness company that has had YEARS of PROVEN Success & RESULTS. They're a household name, they have a complete system already done, as well as there is something for EVERY ONE in all stages of their life to follow.

This allows her to HELP more people achieve their goals! Not everyone would want to do her kickboxing workout, or her dance workout..... but she can align them with the right workout program available online ON DEMAND to get started as a foundation.

This is where she can customize for each person. She evaluates your goals and tweaks your program creating a jump off, the next level, and future program.

To get started, you will need to select your FOUNDATION package for resources, supplements, & workout/nutrition programming (over 6,000 workouts available). 💵 Getting this package is only required this one time for access into this BOOTY BOOST training program and for lifetime access to Christine's private training and groups. 

This means, if you're not willing to purchase your initial product, then thank you for reading, but this program, support, & training is not for you. This is not 100% free because you are investing in yourself and will have lifetime access to a professional personal trainer and coach. Additionally, you can't do this training if you don't have access to the On Demand workouts.

*Eligibility to work with Christine is only available for those who are not currently a Coach, or working with a Coach connected to Team Beachbody. If you are interested in joining Christine's team as a new coach - this is ALL INCLUDED free.

Complete this FITNESS Questionnaire to get started narrowing down your selection.

Christine will email you within a few days a Workout & Nutrition Program Recommendation following reviewing your answers to the questionnaire to ensure you will reach your goals and to get started immediately.

Pssstt...!! She's only ACCEPTING 10 new Clients to Start the BOOTY BOOST Challenge!

*Current Beachbody Coaches are Not Eligible to be Included in the BOOTY BOOST Challenge or Fitness on Fleek. If you are considering becoming a Coach with Christine, you'll have free Group Access & training from her.